World Suicide Prevention Day

World Suicide Prevention Day
World Suicide Prevention Day’s message is “Creating Hope Through Action”. By openly discussing suicide through blogs, campaigns, resources, conversations at work or at home we can all play a part in raising awareness and removing the stigma that surrounds this complex subject. Read More...

Talk to Us 2021

Talk to Us 2021
Each year, the amazing Samaritans run their Talk to Us Campaign. The purpose of the campaign is to raise awareness of the support and services offered by Samaritans. The 24/7 support services they offer are invaluable particularly in a world where mental health is becoming more prevalent. Read More...

How Exercise Can Help You During the Menopause - Nicky's Story

How Exercise Can Help You During the Menopause - Nicky's Story
Guest blogger, Nicky, discusses her experience of the menopause. Nicky found exercise and fitness helped her to manage menopausal symptoms and details how you can incorporate an exercise regime that is right for you into your daily routine which will help you to manage menopausal symptoms. Read More...

Investing in ‘Me’ Time as a Headteacher

Investing in ‘Me’ Time as a Headteacher
In this blog, one Kent Headteacher discusses the positive impact that coaching and investing in 'Me' time has on wellbeing, professional development and personal development. Read More...
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