Bullying in the Workplace

Bullying in the Workplace
In this article, we explore staff bullying in the workplace. We signpost key services and important legislation that can support you if you are concerned about bullying amongst staff. Read More...

Tips for Identifying and Managing Stress

Tips for Identifying and Managing Stress
Stress impacts all of us in different ways. There are various causes of stress and everybody reacts to stress in different ways. In this article, we explore what stress actually is and the impact it can have on our physical and mental health. We discuss various stress management techniques, changes that can be made in school settings to improve staff stress and Kent Sport discuss the positive impact exercise and physical activity can have on stress levels. Read More...

World Mental Health Day 2021: Support and Services in Kent

World Mental Health Day 2021: Support and Services in Kent
The theme for World Mental Health Day 2021 is 'Mental Health in an Unequal World'. There are significant inequalities within healthcare and it is a prominent topic which requires immediate attention. In this blog, we signpost some key services available to residents of Kent, allowing everyone to access suitable healthcare. Read More...

World Suicide Prevention Day

World Suicide Prevention Day
World Suicide Prevention Day’s message is “Creating Hope Through Action”. By openly discussing suicide through blogs, campaigns, resources, conversations at work or at home we can all play a part in raising awareness and removing the stigma that surrounds this complex subject. Read More...

Talk to Us 2021

Talk to Us 2021
Each year, the amazing Samaritans run their Talk to Us Campaign. The purpose of the campaign is to raise awareness of the support and services offered by Samaritans. The 24/7 support services they offer are invaluable particularly in a world where mental health is becoming more prevalent. Read More...
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