Home

5 Back to School Tips for Teachers

5 Back to School Tips for Teachers
The countdown to the new academic year is approaching, as teachers start to feel the summer holiday rapidly disappearing. The end is finally in sight and what originally appeared to be a never-ending break is the inevitable return to work. Here are 5 Top Tips for preparing for the new school year. Read More...

How Teachers Can Get a Better Night’s Sleep

How Teachers Can Get a Better Night’s Sleep
As a teacher, you are passionate about your job and know just how much your work hours extend beyond the 8 AM to 3 PM of the school day. On average, educators get just 6 hours of sleep per night. Here are some tips and tricks to help improve the quality of your sleep and leave you feeling refreshed. Read More...

10 Sports to Try This Summer

10 Sports to Try This Summer
The sun is shining, the evenings are that little bit longer, the kids are on holiday for 6 weeks… oh wait 6 whole weeks? How am I going to fill 6 whole weeks, I hear you ask? Well fear not, we have put together a list of 10 sports you can try this summer to keep kids (and of course you adults!) fit, healthy and free from boredom. Read More...

8 Tips on Avoiding Decision Fatigue

8 Tips on Avoiding Decision Fatigue
We’ve all had those days that are mentally exhausting. As teachers, there isn’t much downtime as you have to manage a full classroom and interact with others all day long. Both your body and mind use a lot of energy to get through the day. Fortunately, there are ways you can lessen the work your brain has to do. Read on to find out how! Read More...

Playground to Staff Room: Bullying in the Workplace

Playground to Staff Room: Bullying in the Workplace
Teaching is a demanding profession and teachers withstand a huge amount of stress. Bullying is a growing problem in the school workplace and has a negative effect on confidence, career development and wellbeing. Read this post for advice on how to deal with this negative behaviour and where to find support. Read More...

Active at Work Champion Training

Active at Work Champion Training
Lisa from Kent-Teach recently attended the Active at Work Champion Training course delivered by Kent Sport, in association with the British Heart Foundation and has shared her account of the day and what she has taken away from the course. Read More...

Get Fit at Work - Exercises for the Workplace

Get Fit at Work - Exercises for the Workplace
Studies show that spending too long sitting down can cause obesity and a multitude of serious health problems, but it can be hard to get enough exercise, especially when you spend most of your day sitting at a desk. Here are 8 ways you can incorporate more exercise into your working day. Read More...

Movember

Movember
‘Movember’, what does it mean? It means a whole month of men up and down the country growing a moustache to raise funds and awareness for all the dads, brothers, sons and mates in their live’s that have been affected by prostate and testicular cancer. Read More...