10 Ways to Stay Fit in Winter Posted on 25 November 2015 by Wing Shek - Kent-Teach in Wellbeing Exercising in the winter can still be fun, here are 10 activities to keep you fit through the season. Read More...
Anti-Bullying Week Posted on 16 November 2015 by Rebecca - Kent-Teach in Wellbeing Anti-Bullying Week is held from 16th – 20th November and is a brilliant campaign that helps raise awareness in schools and take a stand against bullying. Get involved and use the theme “make a noise about bullying” which is organised by Anti-Bullying Alliance. The following are a range of classroom resources to get your students involved and contribute to raising awareness... Read More...
International Men’s Day: Making a Difference for Men and Boys Posted on 15 November 2015 by Wing Shek - Kent-Teach in Wellbeing 19 November is International Men’s Day. Use this opportunity to highlight men's health issues and help fight the single biggest cause of death in men under 45, male suicide. Read More...
World Diabetes Day: Prevention is Key Posted on 14 November 2015 by Wing Shek - Kent-Teach in Wellbeing Type 2 diabetes is a lifelong condition that is largely preventable, take steps to reduce your risk by making these lifestyle changes. Read More...
8 Kind Things to Do for World Kindness Day Posted on 13 November 2015 by Samantha, Kent-Teach in Wellbeing World Kindness Day falls on the 13th November each year to celebrate and promote kindness in all its forms. It’s not too late to get involved; any kind gesture big or small can make a difference and will make you feel good too! Read our post for inspiration on random acts of kindness during lockdown. Read More...
What is Hygge? Posted on 9 November 2015 by Rebecca - Kent-Teach in Wellbeing Hygge, pronounced “Hoo-ga”, is a Danish cultural concept about making homes nicer and people happier. In English it translates to “cosiness” and relates to an optimistic attitude to life, here is how you can achieve it... Read More...
10 Reasons to Feel Good About Winter Posted on 5 November 2015 by Wing Shek - Kent-Teach in Wellbeing Winter may not be everyone's favourite season but we're sure you'll find at least one thing on this list to make you feel good about this cold and dark season. Read More...
Learning to walk before you run Posted on 21 October 2015 by Wing Shek - Kent-Teach in Wellbeing Is walking the new running? Studies have shown that walking can be just as beneficial as running. Good news for those of us who don't like running. Read More...
Face your Fears Week Posted on 20 October 2015 by Rebecca - Kent-Teach in Wellbeing Changing Faces will support you in facing your personal fear during Face your Fears Week, from the 12th – 18th October. This aims to help everybody in the UK to overcome their fears whilst raising money. Whether you are afraid of spiders, heights, public speaking etc, this campaign aims to help give you the strength to overcome your fears. Read More...
Global Handwashing Day Posted on 12 October 2015 by Rebecca - Kent-Teach in Wellbeing Do the children you teach need some encouragement to wash their hands? How about displaying this Global Handwashing Day resource in the classroom to prompt them if/when they forget! Hygiene is an important step to help avoid getting sick. Read More...