Neurodiversity: Difference not Deficit

Neurodiversity: Difference not Deficit
The term ‘neurodiversity’ refers to the huge variation in cognitive functioning that occurs across all humans, including our ability to learn, pay attention, remember information, make decisions, and engage with others socially. As a result of neurodiversity, each person possesses their own unique set of skills, talents, needs, and difficulties. Read More...

Ideas and Tips For Getting The Most Out Of Your Meals

Ideas and Tips For Getting The Most Out Of Your Meals
With the cost of living rising, one thing that does not need to be less affordable is eating well regularly. These meals and tips can be used for home, work or school depending on your needs and wants that week. 62 per cent of school-going adolescents drink a sugary soft drink once a day and 49 per cent eat junk food once a week in high income countries Read More...

Bringing Your Authentic Self To Work

Bringing Your Authentic Self To Work
Research suggests that ‘when we experience authenticity…we feel a greater sense of wellbeing.’ When you feel like you can be yourself at work, you feel more comfortable to share your perspective, values, and beliefs. This may result in new innovative ideas, more diverse and inclusive conversations, and ultimately higher productivity. Feeling empowered to be yourself is also a great way to form meaning relationships and deeper connections with your colleagues. Read More...

No Smoking Day 2022

No Smoking Day 2022
Smoking long ago in the 1930s-50s was advertised by Doctors, however in the years since, a heavy amount of research has since changed this stance on smoking. In modern days you won’t see a tobacco brand advertised anywhere from TV to Newspapers, whilst packages are behind closed doors at supermarkets. Read More...

Eating Disorders Awareness Week

Eating Disorders Awareness Week
This week is eating disorders awareness week, which hopes to educate people about the realities of eating disorders. Beat is one of the eating disorder charities focusing on this year’s annual campaign. According to their website, this year they are “campaigning for all UK medical schools to introduce proper training on eating disorders.” Read More...

Free Kent Days out in Half-Term

Free Kent Days out in Half-Term
Some of you may want to get outside in February, weather dependent or not. If you fancy a nice muddy walk-in wellies, why not go to Lyminge Forest, one of the largest areas of woodland in Kent. They also have great cycle routes all around the forest if you prefer that to walking. If you are interested in some more popular forests in Kent, check out this trip advisor list. Or of course you can just go on walks in areas local to you. Read More...

Bullying in the Workplace

Bullying in the Workplace
In this article, we explore staff bullying in the workplace. We signpost key services and important legislation that can support you if you are concerned about bullying amongst staff. Read More...
<