9 Reasons Why Nature is Good for Kids Posted on 9 June 2015 by Wing Kent-Teach in Wellbeing Read our new blog post on 9 reasons why nature is good for kids... Environmental education programmes at schools can lead to improved test results in maths, reading & writing...! Read More...
World Environment Day Posted on 5 June 2015 by Kerry Briffitt, Eco Schools Co-ordinator at Hempstead Junior School in Wellbeing I look forward to celebrating this day but not with friends and family. I want to be surrounded by individuals that really care about their planet and that I see making a great effort to help protect her. The party guests I want to invite are children and I think that they will like nothing more than to be outside amongst nature. Read More...
12 Tips to Beat Exam Stress Posted on 27 May 2015 by Rebecca Kent-Teach in Schools | Wellbeing 1) Have a routine, 2) Take regular breaks, 3) Drink water, 4) Do something you like, 5) Exercise regularly, 6) Eat & sleep well, 7) Meditate & breathe, 8) Be realistic, 9) Be positive, 10) Talk about it....... Read More...
6 Good Reasons for Nature Walks Posted on 22 May 2015 by Wing Kent-Teach in Wellbeing We all know that exercise improves health and wellbeing. A walk is a simple way to feel better... Read More...
Wellbeing By Numbers Posted on 27 April 2015 by Wing Kent-Teach in Wellbeing 7 hours is the ideal minimum amount of sleep recommended by the National Sleep Foundation... Read More...
10 Easy Ways to Care for Our Planet Posted on 22 April 2015 by Wing Kent-Teach in Wellbeing Today is the 45th anniversary of Earth Day and events are happening all over t Read More...
5 Simple Ways to Feel Positive Posted on 13 April 2015 by Wing Kent-Teach in Wellbeing Like a lot of things in life we get back what we put in. To have positive mental wellbeing we need to make an effort to change our habits and lives. When you are in a positive place you will find that people around you will feel it too. Read More...
10 Ways to Have a Productive Holiday Posted on 5 April 2015 by Rebecca, Kent-Teach in General | Wellbeing Do you find you have so much to do over the holidays that you often just don’t know where to begin?! Below are 10 useful ways to have a productive holiday:- Read More...
How To Be a Morning Person Posted on 1 April 2015 by Wing Kent-Teach in Wellbeing Some of us are morning people and some of us are definitely not. This inforgraphic show Read More...
ChildLine Schools Service - NSPCC Posted on 4 February 2015 by Sarah Walker, ChildLine Schools Service Area Coordinator for Kent and Medway in Wellbeing The ChildLine Schools Service is a free service, delivered by fully trained ChildLine volunteers. Through an assembly and interactive workshop, they educate 9 – 11 year olds about the different forms of abuse, such as bullying and neglect, and teach them who to go to for help should they ever need it. They learn about ‘trusted adults’ that you can ask for help; such as a parent, carer or teacher. And they also learn how to contact ChildLine – either over the phone or online. Read More...