5 Foods to Reduce Anxiety

5 Foods to Reduce Anxiety
We all know eating right is vital to maintain good physical health but did you know the food you eat also impacts your mental wellbeing too? Here are 5 foods you should eat to help you reduce anxiety levels and get your emotional wellbeing into shape. Read More...

Top Tips when Flying with Children #OctoberHalfTerm

Top Tips when Flying with Children #OctoberHalfTerm
If you're going on holiday abroad with children this half term, have you thought about how to keep them happy and entertained on the journey? These practical tips from our Sainsbury's Bank Money Matters blogger, will help prepare your family to ensure your break from school is as hassle-free as possible... Read More...

Growing Your Own Mint

Growing Your Own Mint
Following on from our post, 'A Strawberry WIndow Garden', here's another great infographic from Sainsbury's Bank Money Matters Blogger, that tells you how to grow your own mint, a perfect activity that will contribute to your teacher wellbeing... Read More...

World Mental Health Day - You Matter: Six Ways to Wellbeing

World Mental Health Day - You Matter: Six Ways to Wellbeing
In a recent health report of education professionals, 84% said they had suffered some form of mental health problem in the last 2 years. This worrying statistic got us thinking about how we can encourage all members of the school community to actively address wellbeing and maintain positive mental health... Read More...

Blackened Organic Salmon Steaks

Blackened Organic Salmon Steaks
In light of Organic September, here's a delicious recipe originally sourced from the Soil Association website that will help contribute to your 'two weekly oily fish portions'. What's better is it's an organic dish, perfect for Organic September. Read More...

A Strawberry Window Garden

A Strawberry Window Garden
Connect with nature this Organic September and create a strawberry window garden, a perfect activity to do with your class. This is an excellent outside activity to help children learn and care for the environment. Read More...
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