Valentine’s Day Crafts

Valentine’s Day Crafts
Are you looking for a fun Valentine’s themed craft project for your preschoolers? Then look no further! Here is how to create an animal collage from Valentine's hearts... Read More...

Chinese New Year 2023

Chinese New Year 2023
Chinese New Year is a huge event in China and for those with Chinese ancestry across the globe. During the 15-day festival families spend time together, share traditional food, reflect on the past and look forward to the future. This blog explains why the Chinese calendar is represented by zodiac animals and what the Year of the Rabbit will have in store for you. Read More...

Active at Work Champion Training

Active at Work Champion Training
Lisa from Kent-Teach recently attended the Active at Work Champion Training course delivered by Kent Sport, in association with the British Heart Foundation and has shared her account of the day and what she has taken away from the course. Read More...

Get Fit at Work - Exercises for the Workplace

Get Fit at Work - Exercises for the Workplace
Studies show that spending too long sitting down can cause obesity and a multitude of serious health problems, but it can be hard to get enough exercise, especially when you spend most of your day sitting at a desk. Here are 8 ways you can incorporate more exercise into your working day. Read More...

Big Garden Birdwatch

Big Garden Birdwatch
If we asked you ‘what is the most common garden bird in the UK?’ what would your answer be? Find out all about the RSPB's Big Garden Birdwatch and what the top 10 most common garden birds are in Kent. Read More...

7 Ways to Stay Motivated at Work

7 Ways to Stay Motivated at Work
No matter how much you enjoy your job, there will always be days when it feels difficult to get through the day. Here are 7 tips for when you need a little pick me up to keep you focused and motivated at work. Read More...
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