Spicy Roast Chicken Posted on 22 April 2016 by Admin in Wellbeing Get ready for the weekend and spice up your Sunday roast with nutritionist Madeleine Shaw’s delicious roast chicken recipe. Serve with a selection of yummy healthy salads to kickstart your spring eating. Serves: 6Preparation Time: 10 minutesCook Time: 80 minutesTotal Time: 90 minutesIngredients1.5kg whole chicken2 tbsp of cayenne2 tbsp of smoked paprikaThe zest and juice of one lime4 crushed garlic cloves4 tbsp of coconut oil or butterSalt and pepperDirectionsPreheat the oven to 200 degrees. In a pot melt the oil/butter with the spices, zest and juice on a very low heat. Rub the spicy oil all over the chicken, massaging the chicken.Grind a generous amount of salt and pepper over it. Place the chicken on a large roasting tray and roast for 1 hour 20 minutes.