How to Look After Your Wellbeing as a Teacher

We successfully hosted a Wellbeing Twitter Chat in October 2016. The purpose of the chat was to offer advice and information on how teachers can look after their wellbeing. 

For those that missed it, we have included the conversation highlights in the presentation below. View this and learn from the advice on how you can better support your wellbeing as a teacher… (Note: the presentation is best viewed in Full Screen mode. Click the square in the bottom right corner of the application)

Prezi Mentions: 

You can find the conversation on Twitter by searching the hashtag, ‘#KTChat’. 

Join our Kent-Teach Wellbeing Support Facebook group here to build teacher contacts and keep updated with wellbeing information. 

Regarding the 'Teacher Wellbeing Made Easy' course by The Teacher Sanctuary, click here for more information. 

To download the Wellbeing Checklist click here (this will download in the corner of your screen). This checklist provides links for more information. Include this checklist in your classroom so you can refer to it regularly and ensure you are looking after yourself. How many can you tick off daily? 

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See how my colleague, Wing, and I got on participating in a Mindfulness Meditation 4 week course:

Week 1: Mindfulness, Skills for Life Training