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Why Science Says You Must Spend Time Outdoors

With the technology that we have today, it is not surprising that people spend less time outdoors.

In this infographic, it shows the relevant statistics about the amount of people staying indoors and outdoors, the health effects of not going out and staying in too much, and some outdoor activities that kids and adults would enjoy.


To know more, read: Why Science Says You Must Spend Time Outdoors

If this article has inspired you to live a healthier lifestyle then read these 6 Tips to Improve Your Eye Health.

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