My Experience as a Vegetarian

My Experience as a Vegetarian
National Vegetarian Week is 16 - 24 May! Whether it's for health reasons, to save money or because you care about animal welfare, try being a veggie for a week! Read More...

Festival of Learning 2017

Festival of Learning 2017
Did you know one of the six ways to contribute to your wellbeing is to continue learning new skills and knowledge? Festival of Learning, previously Adult Learning Week, starts 1 May to 30 June and dedicates two months to raise awareness of new learning opportunities and encourages adults to explore wonderful FREE sessions. Read More...

A Marathon of a Challenge!

A Marathon of a Challenge!
Having been in charge of fundraising at Invicta Grammar School over a number of years and encouraging my colleagues to do something silly for charity, I decided this year it was my turn. Running has always been an interest for me and a great stress reliever after a busy week at school so I somewhat naively signed myself up to take on the London Marathon 2016... Read More...

Spicy Roast Chicken

Spicy Roast Chicken
Make your roast healthy by pairing nutritionist Madeleine Shaw’s delicious spicy chicken recipe with tasty spring salads. Read More...

Resources for Teaching the Works of William Shakespeare

Resources for Teaching the Works of William Shakespeare
Shakespeare Week is a fantastic celebration of the renowned literary pioneer William Shakespeare. Moreover Shakespeare Day, celebrated on the 23rd of April each year, is another perfect opportunity to place Shakespeare at the centre of your teaching. There are plenty of resources out there for teachers and parents to plan some fun and informative lessons; here is a list of our top resources to make lesson planning easy. Read More...

5 Reasons to Take Up Gardening

5 Reasons to Take Up Gardening
It’s National Gardening Week this week (11th – 17th April) and this year’s theme focusses on how gardens and gardening helps to improve our wellbeing. The annual event was set up in 2011 and has since grown to be the country’s largest gardening celebration. Here are 5 reasons why we should all take up gardening... Read More...

National Pet Month - April 2017

National Pet Month - April 2017
April is National Pet Month. As a nation of pet owners, our wellbeing is improved by our relationship with our pets. It's time to celebrate our non-human family members and make sure that we look after them properly as well. Read More...

Exam Time: 7 Ways to Destress

Exam Time: 7 Ways to Destress
The dreaded exam period has already begun for some and for others it beckons! As teachers prep their students with test papers and additional tuition, it’s also worth ensuring they are mentally prepared. For many, exams can cause stress and anxiety, particularly for those that have experienced failure from a young age. Pooky Knightsmith is a passionate ambassador for mental health and has identified “7 Simple Ways to Calm Anxious Thoughts and Feelings”. Read More...
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