Fun and Festivities: Christmas Markets in Kent 2021

Fun and Festivities: Christmas Markets in Kent 2021
The most wonderful time of the year is fast approaching. Christmas cheer is reaching all corners of Kent this year with numerous fantastic markets and fairs to attend. In this article, we detail just some of the many festive markets and fairs taking place in Kent in 2021. Read More...

How Can Volunteering Improve Wellbeing and Employability?

How Can Volunteering Improve Wellbeing and Employability?
Volunteering has many benefits on both a professional and a personal level. Studies have shown volunteering has a positive impact on mental health and wellbeing. Volunteering also aids the development of key skills and provides valuable work experience which will support you in securing your dream job. Read More...

Bullying in the Workplace

Bullying in the Workplace
In this article, we explore staff bullying in the workplace. We signpost key services and important legislation that can support you if you are concerned about bullying amongst staff. Read More...

Anti-Bullying Week Resources

Anti-Bullying Week Resources
The theme for Anti-Bullying Week 2021 is One Kind Word. In this blog, we explore the importance of putting an end to bullying and how education and awareness is crucial to achieving this. We provide links to Anti-Bullying Week Resources designed specifically to support teachers in the delivery of Anti-Bullying Week lessons in both primary and secondary school settings. Read More...

Bonfire Night in Kent 2021

Bonfire Night in Kent 2021
Bonfire Night is back with a bang for 2021. In this blog, we detail our top 5 bonfire night events happening in Kent this year. Read More...

Tips for Identifying and Managing Stress

Tips for Identifying and Managing Stress
Stress impacts all of us in different ways. There are various causes of stress and everybody reacts to stress in different ways. In this article, we explore what stress actually is and the impact it can have on our physical and mental health. We discuss various stress management techniques, changes that can be made in school settings to improve staff stress and Kent Sport discuss the positive impact exercise and physical activity can have on stress levels. Read More...

Women and Physical Activity During the Menopause – Women in Sport

Women and Physical Activity During the Menopause – Women in Sport
In 2018, Women in Sport conducted research into physical activity during the menopause. They found that many women long to be more active during this important life stage. In this blog, Women in Sport discuss barriers preventing menopausal and midlife women from engaging in sport and fitness activities and discuss key principles that can help to inspire women to be more active during midlife. Read More...
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