5 Tricks to Help Form New Habits Posted on 4 August 2015 by Wing Shek - Kent-Teach in Wellbeing If you've been thinking about starting a new habit like exercising, eating healthy, or flossing then this is the time to do it and find out how with these 5 tricks. Read More...
National Transplant Week: Ben Pott's Donor Story Posted on 8 July 2015 by Admin Kent-Teach in Wellbeing National Transplant Week is an annual campaign held every July (www.transplantweek.co.uk) that aims to educate people about the benefit of organ and tissue donation, and tackle the ‘I'll do it later’ mindset. To mark National Transplant Week, Kent-Teach would like to share Ben Pott's story a good friend of the team who did something heroic to save a life Read More...
30 Reasons to Cycle Posted on 17 June 2015 by Rebecca - Kent-Teach in Wellbeing Bike Week (13th -21st June) is an annual opportunity to promote cycling, and show how cycling can easily be part of everyday life by encouraging ‘everyday cycling for everyone’. Read More...
9 Reasons Why Nature is Good for Kids Posted on 9 June 2015 by Wing Kent-Teach in Wellbeing Read our new blog post on 9 reasons why nature is good for kids... Environmental education programmes at schools can lead to improved test results in maths, reading & writing...! Read More...
World Environment Day Posted on 5 June 2015 by Kerry Briffitt, Eco Schools Co-ordinator at Hempstead Junior School in Wellbeing I look forward to celebrating this day but not with friends and family. I want to be surrounded by individuals that really care about their planet and that I see making a great effort to help protect her. The party guests I want to invite are children and I think that they will like nothing more than to be outside amongst nature. Read More...
12 Tips to Beat Exam Stress Posted on 27 May 2015 by Rebecca Kent-Teach in Schools | Wellbeing 1) Have a routine, 2) Take regular breaks, 3) Drink water, 4) Do something you like, 5) Exercise regularly, 6) Eat & sleep well, 7) Meditate & breathe, 8) Be realistic, 9) Be positive, 10) Talk about it....... Read More...
6 Good Reasons for Nature Walks Posted on 22 May 2015 by Wing Kent-Teach in Wellbeing We all know that exercise improves health and wellbeing. A walk is a simple way to feel better... Read More...
Wellbeing By Numbers Posted on 27 April 2015 by Wing Kent-Teach in Wellbeing 7 hours is the ideal minimum amount of sleep recommended by the National Sleep Foundation... Read More...
10 Easy Ways to Care for Our Planet Posted on 22 April 2015 by Wing Kent-Teach in Wellbeing Today is the 45th anniversary of Earth Day and events are happening all over t Read More...
5 Simple Ways to Feel Positive Posted on 13 April 2015 by Wing Kent-Teach in Wellbeing Like a lot of things in life we get back what we put in. To have positive mental wellbeing we need to make an effort to change our habits and lives. When you are in a positive place you will find that people around you will feel it too. Read More...