Face your Fears Week

Face your Fears Week
Changing Faces will support you in facing your personal fear during Face your Fears Week, from the 12th – 18th October. This aims to help everybody in the UK to overcome their fears whilst raising money. Whether you are afraid of spiders, heights, public speaking etc, this campaign aims to help give you the strength to overcome your fears. Read More...

Global Handwashing Day

Global Handwashing Day
Do the children you teach need some encouragement to wash their hands? How about displaying this Global Handwashing Day resource in the classroom to prompt them if/when they forget! Hygiene is an important step to help avoid getting sick. Read More...

World Mental Health Day – Finding Dignity in Mental Health

World Mental Health Day – Finding Dignity in Mental Health
Saturday 10th October sees this year’s World Mental Health Day, hosted by the World Federation for Mental Health. In the UK, the Mental Health Foundation is marking this with the theme of dignity. Dignity in mental health is not just about the care people receive but also encompasses the day to day living experiences of those diagnosed as mentally unhealthy, or not healthy enough, and includes how they are perceived and treated in the workplace. Read More...

National Cholesterol Month 2015

National Cholesterol Month 2015
The Great Cholesterol Challenge aims to improve the nation’s health and increase awareness of cholesterol as well as raise funds for Heart UK, The Cholesterol Charity. To contribute to a healthy lifestyle, start eating the following... Read More...

Stress - Friend or Foe?

Stress - Friend or Foe?
Stress gets almost universal bad press. It is responsible for heart disease and its close relations of high blood pressure and high cholesterol levels. It worsens asthma, causes headaches and depression along with a whole host of gastrointestinal nasties such as IBS and heartburn. It is associated with worsening or increasing the risks of diabetes, obesity and Alzheimer’s disease. Read More...
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