Cinnamon Spiced Pancakes with Maple Syrup Posted on 23 February 2017 by Admin in Wellbeing Be prepared for a deliciously healthy Pancake Day with this Cinnamon Spiced Pancakes recipe by nutritionist Madeleine Shaw. Read More...
22 Things to Give up for Lent Posted on 16 February 2017 by Rebecca Taylor - Kent-Teach Advisor in Wellbeing You can consider giving up something that will be either difficult, life-changing or creative (or all three!). I have put together a list of ideas to give you some inspiration... Read More...
Building Resilience as a Newly Qualified Teacher Posted on 13 February 2017 by Rebecca Taylor - Kent-Teach Advisor in Wellbeing I attended the NQT Induction Conference as an exhibitor last week and was fortunate to attend one of the workshops … ‘Taking Care of You – Building Resilience and Managing your Wellbeing’ with Summer Macer, HR and Training Consultant at SPS. Here are some highlights... Read More...
"The Greatest Love of All" Posted on 8 February 2017 by Wing Shek - Kent-Teach in Wellbeing Valentine's Day is coming up and it's time to invest in the most important relationship in our lives, the one we have with ourselves. Read More...
10 Ways to Beat Blue Monday Posted on 16 January 2017 by Becky - Kent-Teach in Wellbeing The third Monday of the year is due to be the most depressing day of the year and for this reason the day has been labelled 'Blue Monday'. If you are feeling a little bit fed up then read on for 10 ways to beat the post-Christmas blues and enjoy your Monday instead. Read More...
Immune Boosting Chicken Broth Posted on 12 January 2017 by Admin in Wellbeing Eat better to keep healthy during the cold and flu season. Start with nutritionist Madeleine Shaw's Immune Boosting Chicken Broth recipe. Read More...
12 Tips for National Obesity Week Posted on 10 January 2017 by Rebecca Taylor - Kent-Teach in Wellbeing For National Obesity we have put together 12 top tips for you to follow and help promote the Nation's health. Read More...
10 tips on how you can be happy in 2017 Posted on 30 December 2016 by Rebecca - Kent-Teach Advisor in Wellbeing It’s nearly the New Year and you may be wondering what New Year resolution you could make, one that you will actually stick to. With busy work and home lives, it is understandably difficult to keep your resolutions as life tends to get in the way. Perhaps you will be inspired by the following... Read More...
5 Ways to Have a Relaxing Christmas Holiday Posted on 19 December 2016 by Wing Shek - Kent-Teach in Wellbeing Do you have trouble switching off during the school holidays? Here are 5 ways you can have the relaxing Christmas holiday you deserve. Read More...
10 Top Tips To Make The Most Of Your Christmas Posted on 14 December 2016 by Rebecca - Kent-Teach in Wellbeing Read these 10 top tips to ensure you make the most of your Christmas and avoid some of the stress at Christmas. Point no.1, save money on Christmas wrap... Read More...