Six Ways to Wellbeing - It’s Competition Time! #GivingAndCaring Posted on 17 October 2017 by Darren - Kent-Teach in Wellbeing Hopefully by now, you've seen our blog post on Six Ways to Wellbeing, where we introduce our campaign to promote good mental health within Kent schools! This post is introducing our new competition to go alongside this, where you can win a fantastic prize for you and your school... Read More...
World Mental Health Day - You Matter: Six Ways to Wellbeing Posted on 10 October 2017 by Darren - Kent-Teach in Wellbeing In a recent health report of education professionals, 84% said they had suffered some form of mental health problem in the last 2 years. This worrying statistic got us thinking about how we can encourage all members of the school community to actively address wellbeing and maintain positive mental health... Read More...
Blackened Organic Salmon Steaks Posted on 28 September 2017 by Rebecca Taylor - Kent-Teach Advisor in Wellbeing In light of Organic September, here's a delicious recipe originally sourced from the Soil Association website that will help contribute to your 'two weekly oily fish portions'. What's better is it's an organic dish, perfect for Organic September. Read More...
National Happiness Award - Who will you nominate? Posted on 7 September 2017 by Rebecca Taylor - Kent-Teach Advisor in Wellbeing National Happiness Award 2017 aims to reward the happiest schools in the UK. How strongly does your school focus on wellbeing? You can nominate a school or colleague for an award... Read More...
6 Steps to Greater Life Happiness Posted on 30 August 2017 by Rebecca Taylor - Kent-Teach Advisor in Wellbeing With more than 200 years’ experience in helping people to get more out of life, Oddfellows have shared steps to greater happiness in later life... Read More...
5 Reasons to go Organic this September Posted on 28 August 2017 by Rebecca Taylor - Kent-Teach Advisor in Wellbeing Organic September is just around the corner and is an annual event that focuses on encouraging everyone to buy organic produce in order to gain a number of benefits that you may not be aware of. Here are 5 reasons why you should go organic this September... Read More...
5 Small Steps to Support My Wellbeing Posted on 7 August 2017 by Gemma - Trainee Teacher in Wellbeing Trainee teacher, Gemma, shares her summer plans where she's focussing on supporting her wellbeing by doing these 5 key activities... Read More...
6 Top Teas for your Wellbeing Posted on 26 July 2017 by Rebecca Taylor - Kent-Teach Advisor in Wellbeing Most of us love a cup of tea first thing in the morning to satisfy our thirst and prepare us for the day ahead. As there is such a large variety of tea available across the world, wouldn’t it be good to know the different health benefits so we ensure we are drinking the best? Read More...
6 Things to help us be Happier Posted on 21 July 2017 by Hanna Beech, Phase Leader, Year 4 Teacher, Wellbeing Co-ordinator in Wellbeing ‘Happiness depends upon ourselves'. Here are six things to consider trying when embarking on an emotional MOT this summer holiday. Read More...
6 Tips to Help You Stay Healthy Posted on 5 July 2017 by Rebecca Taylor - Kent-Teach Advisor in Wellbeing It can be difficult to know what a healthy diet is as recommendations seem to change from time to time. To support Health Information Week, below are 6 basic guidelines to help you stay on top form... Read More...