Why Teachers Should Head Out to The Golfing Greens? Posted on 26 July 2018 by Freelance Writer Ali Allen in Wellbeing Golf has always been regarded as a luxurious sport but in fact, there are many ways to enjoy the sport ‘on the cheap’. Although traditionally played by the older generation it certainly is a sport worthy of consideration for teachers, owing to its calorie burning and stress-busting effects. In this post, we explore how golf can improve your wellbeing and battle many of the issues you might be facing at work. Read More...
12 Tea-riffic Places in Kent for Afternoon Tea Posted on 28 June 2018 by Lisa - Kent-Teach in Wellbeing There’s nothing more quintessentially British than a good cup of tea and so, to celebrate ’National Cream Tea’ Day we have compiled a list of some of the popular afternoon tea locations that you can visit across Kent. Read More...
Men's Health Week 2018 - Your Wellbeing Matters Posted on 15 June 2018 by Rebecca Duncan - Kent-Teach in Wellbeing Did you know, men are 26% more likely to develop type 2 diabetes than women? It's Men’s Health Week this week and this year's theme is Diabetes. Here are some facts and helpful tips on the importance of taking more care of your wellbeing and seeking medical advice when needed. Read More...
How To Get A Good Night's Sleep (The Ultimate Guide) Posted on 11 April 2018 by Lily Parker - SleepyBliss.com in Wellbeing A step-by-step guide to a better sleep, starting tonight! If you sleep less than 7 hours per night, on a regular basis... Read More...
16 Surprising Benefits of Playing Sports Posted on 20 March 2018 by Fergus - Skateboard-guide.com in Wellbeing All of you may be interested in playing sports, but most of you do not know the hidden benefits of playing them. Check out this infographic for more benefits! Read More...
5 Reasons Why You Should Put the Scales Away! Posted on 17 March 2018 by Cressida Fitzsimons - Kent Buns ‘N’ Guns in Wellbeing Ok, I’m being deliberately inflammatory; weighing yourself definitely has a place in measuring your progress towards physical and aesthetic goals... Read More...
Sleep Deprivation and its Effects on Learning Posted on 15 March 2018 by Frank - The Sleep Judge in Wellbeing Sleep is one of the key elements of a successful academic career and a healthy lifestyle. Without sufficient sleep, a person will lose focus and struggle to retain even basic information. Learn more about the effects of sleep deprivation including the effects it has on learning... Read More...
Nutrition and Hydration Week – Staying Hydrated and Nourished Posted on 10 March 2018 by Darren - Kent-Teach in Wellbeing We share with you some of the best tips to ensure you are staying hydrated and making sure you are well nourished on your journey of wellbeing... Read More...
Remember That You Have a Soul Posted on 6 March 2018 by Ann-Marie Piper - Early Years Teacher in Wellbeing One of the promises that I made myself this year was that I wanted to learn how to be a good and effective teacher, without all of the personal costs... Read More...
Mindfulness - Medicine for the Mind Posted on 22 January 2018 by Ann-Marie Piper - Early Years Teacher in Wellbeing One of the oldest and most important topics that most early years settings have covered over the many decades is ‘People who help us’. I would argue that this topic is essential... Read More...