Sleep Deprivation and its Effects on Learning

Sleep Deprivation and its Effects on Learning
Sleep is one of the key elements of a successful academic career and a healthy lifestyle. Without sufficient sleep, a person will lose focus and struggle to retain even basic information. Learn more about the effects of sleep deprivation including the effects it has on learning... Read More...

Remember That You Have a Soul

Remember That You Have a Soul
One of the promises that I made myself this year was that I wanted to learn how to be a good and effective teacher, without all of the personal costs... Read More...

Mindfulness - Medicine for the Mind

Mindfulness - Medicine for the Mind
One of the oldest and most important topics that most early years settings have covered over the many decades is ‘People who help us’. I would argue that this topic is essential... Read More...

Drink Driving at Christmas - THINK

Drink Driving at Christmas - THINK
This infographic reveals shocking facts about the number of people who are willing to risk drink driving during December. Did you know, there is a 40 percent increase in alcohol consumption during December? Read More...

4 Tips to Thrive as a Teacher

4 Tips to Thrive as a Teacher
Every day is an opportunity to make amazing memories with your class. Teacher, Samantha shares her 4 tips on how she keeps on the straight and narrow this busy term... Read More...

5 Benefits of Giving

5 Benefits of Giving
Did you know giving to others can improve your wellbeing? Here are 5 benefits of giving outlining the science behind it and why we feel good when we are generous... Read More...

6 Exercises to Help Arthritis

6 Exercises to Help Arthritis
Besides medicine to treat arthritis, healthy diet and exercise are crucial to keeping joints strong and moving well. While I do not suggest intense exercises that flare up the body, there are gentle and easy exercises to start off with. Here are the six best ones to try out... Read More...
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