6 Things to help us be Happier

6 Things to help us be Happier
‘Happiness depends upon ourselves'. Here are six things to consider trying when embarking on an emotional MOT this summer holiday. Read More...

6 Tips to Help You Stay Healthy

6 Tips to Help You Stay Healthy
It can be difficult to know what a healthy diet is as recommendations seem to change from time to time. To support Health Information Week, below are 6 basic guidelines to help you stay on top form... Read More...

10 Things to do in Kent this Summer

10 Things to do in Kent this Summer
Summer is on its way and with temperatures rising we are finally starting to feel the heat in Kent. Get outside and make the most of the nice weather with these great events happening all over the county this summer. Read More...

8 Benefits of Listening to Music

8 Benefits of Listening to Music
It has been proven that music dramatically helps improve people’s mental wellbeing and boost physical health. Here are 8 benefits reflecting why we should use music more and more in the classroom... Read More...

8 Tips to Fit Exercise Around Teaching

8 Tips to Fit Exercise Around Teaching
With all those incredible benefits, much of which I think apply to the profession, it's hard to see why exercise isn't taking a bigger stage in the teacher wellbeing question! But, we've all been there, how do we fit it in?! Here are my suggestions... Read More...

Top 10 Picnic Hotspots in Kent

Top 10 Picnic Hotspots in Kent
We’ve compiled a list of some of the best places to picnic in Kent to celebrate National Picnic Week 2017. So check out our list, grab your picnic blanket and you’re good to go… Read More...

BBQ Chicken Kebabs with Mango Salsa

BBQ Chicken Kebabs with Mango Salsa
As it is BBQ week next week (29th – 4th June 2017), get the BBQ out this bank holiday weekend and celebrate BBQ week early – it couldn’t be better weather for it! Here’s Madeline Shaw’s tasty recipe to get your taste buds salivating... Read More...
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